Q. Who can do Keto Diet?
A. Obese people, fatty people and people who are living unhealthy lifestyle can do Keto diet.
Q. How Much weight can I loose through Keto diet in a month?
A. We have seen maximum weight loss of 15kg in a month.
Q. Can vegetarians do Keto diet?
A. Yes, there are limited options for food for vegetarians but they can do Keto diet.
Q. Will I starve in Keto Diet?
A. No, you will get stomach full food.
Q. Are their any side effects?
A. No side effects, if diet is done properly.
Q. Will I gain weight after leaving Keto diet?
A. No, but little precautions must be taken which will be given by us.